Unless you have actually been living under a rock recently, you would undoubtedly have actually become aware of krill oil pills and how great they are for your health. However prior to you go and purchase some today, pause for a minute and attempt to different facts from fiction.
Exactly what is it that makes krill oil pills so remarkable?
These capsules contain oil stemmed from the krill – a little shellfish discovered in the bottom layers of ocean waters.
This oil is supposed to be great as the krill are so little, they consist of little pollutants, so the oil is truly pure. It likewise consists of natural anti oxidants that keep the oil fresh, and the phospholipid form of this oil is expected to be better for absorption by the body as compared to the triglyceride form of most fish oils.
The purity of krill oil is definitely an advantage to have. Most common fish oils can not assert this as they fish they catch from the ocean waters are filled with contaminants consumed from the polluted water. On top of it, these business do not even purify their oil properly to eliminate those pollutants, as it can get pricey to do so.
So if you are using any such common fish oil, then it would be better to switch to oil stemmed from the neptune krill oil.
On the other hand, there are some ethical business that source their fish from the beautiful waters of the southern coast of New Zealand – a location devoid of industrialization and the associated contamination it brings. The water here is really clean therefore the fish found in these waters are also complimentary from pollutants.
On top of this, these companies also thoroughly cleanse their oil by methods like Molecular Distillation, which make the oil absolutely devoid of any impurities and safe to consume.
Now, if you think about the amounts of Omega 3 fats present in these oils, then the balance begins tilting in favor of fish oil.
There is no doubt that it’s the amount of DHA the oil supplies you, that determines how helpful it is going to be for your health.
Krill oil typically has lower amounts of this useful fat – only about 9%. So in a bottle of krill oil pills including 30,000 mg oil, about 2,700 mg would be of DHA.
Whereas a good fish oil bottle consisting of 60,000 mg of oil would have around 15,000 mg DHA fats – nearly 25%.
The option here is easy – krill oil capsules including lower levels of DHA, or fish oil pills including more DHA and more health advantages.
Make your choice now.
For more info, please visit http://www.medikrill.org/neptune-krill-oil